Treatment Room

Massage therapy in a relaxing environment



After a careful assessment and consultation, we will create your treatment plan using one or more of the following techniques:

  • Swedish massage
  • Remedial exercises
  • Manual Lymphatic Drainage
  • Friction and Trigger Point Therapy
  • Sports Massage
  • Fascial Work


  • 30 minutes - $60
  • 45 minutes - $75
  • 60 minutes - $90
  • 75 minutes - $120

Benefits of Massage


Massage therapy offers numerous benefits to the entire body. It helps ease joint and muscle pain, and can help with natural pain control, blood pressure issues, boost your immune system, flush toxins, and assist in injury healing.


Involved in sports? Specific treatments tailored to improving and maintaining a healthy body. Focussing on stretching and strengthening is key to a healthy athlete. Maintenance treatments will keep you active and happy!


The massage techniques utilized for seniors include lighter, gentle stroking and kneading as well as application of pressure to specific points on the body. Even the most gentle massage has proven effects on the nervous system and blood circulation, two of the most vulnerable systems of the body that feel the effects of aging. A typical massage for a senior usually involves a short session lasting around thirty minutes.

Body and Mind


  • Pain control
  • Quality of sleep
  • Immune system
  • Respiratory function
  • Circulation
  • Joint range of motion (ROM)
  • Flexibility
  • Sense of well-being


  • Stress and anxiety
  • Blood pressure
  • Muscle tension
  • Neurological excitability (nerves more relaxed)
  • Muscle spasms


Mike VecchioMy interest in massage therapy began nearly 20 years ago after two motor vehicle accidents. With massage therapy, physiotherapy and other modalities, I was able to return to a healthy me. Since then massage has always been important to me, both physically and mentally. As an RMT I look forward to working with my clients in a relaxing, calm and welcoming environment. Our lives today can be overwhelming, and massage gives us that chance to unwind, focus on what our bodies are telling us, and allow us to heal and relax.

As a husband, father of 5, and grandfather, I know how busy and stressful life can be. It’s important to look after ourselves, so we can feel our best to take on what life offers with enthusiasm!

I graduated with honours from Westervelt College Massage Therapy Program in 2019. I enjoy working with clients of all ages to assist in promoting a healthier life, providing relaxation and treating various issues. In my spare time I enjoy being outdoors, gardening and fishing, and hikes with my wife!

"The practice of Massage Therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain." (Massage Therapy Act, 1991)

"Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy. Various specialized movements of the hands, over the skin or clothes, make up the Massage Therapy treatment. The Massage Therapist will work with your level of pain tolerance during the treatment, and the treatment can be stopped at any time should the treatment become uncomfortable." (


"I injured both my shoulders in 2019. Over the next two years, I suffered from frozen shoulders and reinjury. It got so bad that I had to use a wall to hold up my arm to brush my teeth! Mike looked at my X-rays, addressed the issue with massage and taught me a few exercises. I exercised daily, and for the last eight months, I have had a full range of motion and have been 100% pain-free. Even my migraines and neck strain have reduced. Thank you for taking the time to help heal what I thought would be chronic shoulder pain for the rest of my life."
Angela Dees
"Mike is an absolute professional, working in a tranquil environment. First and foremost, Mike ensures his clients are comfortable and they understand the treatment plan. He is easily able to adjust his technique according to the individual and their injury. At all times during treatment, I felt safe, secure, and relaxed. After only three appointments, my pain was gone."
Taylor MacIntyre
"After trying other RMTs, I called Mike. I found him to be very professional, skilled and highly intuitive in this treatment approach. He was able free up restrictions in my neck in the first session. I am booking with him again and have shared his information with my family and close friends."
Lois Beamish Taylor
"Recently I was experiencing significant back pain and reached out to Mike for help. I left each appointment feeling better and equipped with ways I could continue treatment at home. Mike is always professional, greets you with kindness and uses his skills to care for others. I can count on Mike to help me when I need it."
Sarita Vandernaalt
" Mike not only provides excellent therapeutic massages, he asks questions about specific problems you may be experiencing. He has also given us pointers on stretching exercises to relieve the stiffness as we are not getting any younger."
John and Sue O'Reilly